EQUALITY INSIGHTS

Weekly 5 Things editions plus essays and GUIDANCE on inclusive communication

5 Things / A Shortcut
5 Things Bernadette Smith 5 Things Bernadette Smith

5 Things / A Shortcut

I gave a speech this week where I talked about my divorce and how the distraction led to mistakes at work. Because I didn’t tell anyone, I never gave them a chance to be understanding or empathetic.

Read More
5 Things / Self-Compassion
5 Things Bernadette Smith 5 Things Bernadette Smith

5 Things / Self-Compassion

A number of folks reached out to me this week to thank me for shining the light on good vibes. It’s hard. Many times recently, I could feel my heart racing and my stress level rise, and then I realized that it was from doom-scrolling on social media. I put the phone down. Pick it back up. Pick myself up off the floor. Thank goodness I have pickleball as an outlet.

Read More
5 Things / Pain Points
5 Things Bernadette Smith 5 Things Bernadette Smith

5 Things / Pain Points

In a week in which federal DEI came crashing down (we lost the FDA as a client), I was grateful for distractions: the graduation show for my comedy class (I performed a 5 minute bit on pickleball and diversity); and a keynote at a national sales conference for a financial services firm. The keynote was about how to build authentic relationships with increasingly diverse clients.

Read More